Making your hair the night before only to wake up and see what a big mess they have become?
If that is the case with you, you might be making a few sleep mistakes without knowing. Girls with curly hair are more prone to wreak havoc on their hair while sleeping even if they hours styling them the night before.
Here are some of the sleep mistakes you are making and how you can fix them.
Top Sleep Mistakes For Curly Hair
Some things you do while sleeping or during your nighttime hair care routine might wreak havoc on them. Take a look at these common mistakes and how to fix them so you can keep your curls overnight:
1. Constantly Sleeping On The Same Side
Do you wake up with one side of your hair curlier than the other? If so, this is likely because you constantly sleep on one side. As a result, blood supply and nutrients might not be reaching your hair follicles.
This means your hair would not grow as fast or as strong to hold these curls. The solution? Make an intentional effort to sleep on both sides or change sides at night.
2. Always Putting Your Hair In A Pineapple Style
If there’s one technique that curly-haired girls are a fan of, it’s definitely the pineapple style. While putting your hair up in this style before sleeping will give you luscious curls, doing this every night may do more damage than good.
The pineapple style, in an excessive amount, puts a lot of stress on your hair follicles, contributing to their breakage. Hence, avoid this style when possible, or at least ensure you don’t do it every night.
3. Sleeping With Wet Hair
Sometimes you may be so tired that you can only sleep after showering. However, doing so is damaging your hair. Wet hair is generally more prone to breakage than dry hair.
Hence, you cannot have long and voluminous curly hair if you make this mistake every night. The solution to this is simply to diffuse your hair or air-dry them. You don’t necessarily have to give yourself a blowout, but ensure they have sufficiently dried.
4. Sleeping On A Cotton Pillowcase
If you struggle to hold your curls overnight or break excessively during the night, you should switch to a satin pillowcase. Cotton ones cause a lot of static, leading to excessive detangling and breakage.
5. Keeping Hair Conditioner On
A major mistake girls have been making is leaving masks and conditioners in their hair overnight to reap their maximum benefits. However, as mentioned, your hair is weakest when damp or wet. A better alternative would be to keep the conditioner in for a few hours and then wash it off.
Stop making these top sleep mistakes for curly hair and watch them transform into healthier, longer, and voluminous locks.
Click here to learn more about the best conditioners for your curly hair type.