Everyone aspires to have glowing, flawless skin, but with a multitude of skincare products appearing in the market constantly and all the advice online, it can be more than a little challenging to determine the ideal regimen that will work well for you. By now, most people know that being hydrated, getting adequate sleep, and practising good hygiene are all essential, but there are other factors that can impact skin health too.
Fortunately, you don’t have to spend a small fortune on expensive products and magical procedures to achieve the desired outcome. In this post, we’ve put together simple tips that will allow you to maintain or improve your skin health.
Avoid using many skincare products
All experts advise against layering on many skincare products, and for a good reason: their chemicals and ingredients may not go well together and may end up irritating the skin. As a result, it may lead to clogged pores and more breakouts. Moreover, you’ll be spending too much on your skincare routine. Instead, stick with one or two of your preferred products, like SkinCeuticals Retinol. Not only will it be less harsh on your skin, but you’ll be spending much less, too.
Choose the right cleanser based on skin type
All too often, people focus too much on the brand or popularity of skincare products like cleansers. However, in most cases, the results depend on the individual’s skin type, so make sure you use one that fits your skin. For example, benzoyl peroxide or salicylic gel wash tends to work well if your skin is oily or acne-prone. For mature and dry skin, milky or moisturising glycolic cleansers are recommended, while those with melasma should use brightening washes.
Moisturise in the morning and night
Many skin care professionals recommend moisturising twice daily: morning and night. The reason is that it ensures the moisture of the skin will stay constant throughout your day and while you sleep. And by applying moisturiser at these times, you can always expect healthy and supple skin. Keep in mind that factors like baths may strip moisture from your skin. So it’s best to time them right when you moisturise.
Hydrate outside and in
Skincare experts will always emphasise hydration’s importance. Without sufficient water, the skin is more likely to sag and lose its radiance. Therefore, when picking products to use in your skincare routine—be it cleansing, moisturising, or anti-ageing—always opt for those with hydrating formulas. This will ensure that your skin remains hydrated at all times. Of course, you must also drink enough water throughout the day to keep your body hydrated. Typically, around eight or nine glasses of water are recommended.
Conclusion
Contrary to popular belief, maintaining glowing and healthy skin is neither a tricky nor expensive affair. All it takes is pairing healthy lifestyle habits, such as following a balanced diet, remaining hydrated, and getting enough quality sleep with proper skin care practices like those listed above. They may sound simple, but you’ll be surprised at how much of a difference they can make.