Physical therapy is a conservative approach to helping people of all ages manage illnesses, medical conditions, or injuries that prevent them from carrying out everyday routines. At the first indication of a problem, your doctor may refer you to a customized physical therapy program to help you return to normal functioning levels. These routines, coupled with specific lifestyle changes, can reduce your risk of illness and significantly improve your overall health. This guide explores the top 6 reasons you should sign up for physical therapy in Lawrenceville.
1. Better Balance
Before you begin your physical therapy, your therapist will first screen you for any risks of falls. If you have a high fall risk, they will start you on physical exercises to improve your balance and coordination, enhancing your walking safety.
2. Stroke Recovery
You are likely to lose some standard functionality and movement after a stroke. Fortunately, with highly experienced physical therapists, you can receive specific therapy procedures to restore the strength of the weakened parts of your body and improve your balance so you can resume your daily routines. This is usually done in a physical rehabilitation center.
3. Improved Mobility
Suppose you find it difficult to walk, stand, or move. In that case, your physical therapists will equip you with assistive devices such as crutches or a cane and guide you through additional strengthening exercises to help you regain your ability to move.
4. Avoid Surgery
With pt expertise, surgical procedures m 5 may not necessarily need. Even when they are, your therapist can prepare a pre-surgery physical regiment to allow you to go into the surgical room stronger and relaxed.
5. Improve Women’s Health
It is common for women to have particular health concerns, such as post-partum care and pregnancy. Physical therapists often offer specialized treatments for women-related health issues such as breast cancer, fibromyalgia, bowel incontinence, pelvic pains, lymphedema, and constipation.
6. Alleviated Pain
To effectively and permanently reduce your pain, your physical therapist will guide you through personalized therapeutic exercises and manual therapy procedures such as ultrasound, soft and joint tissue mobilization, tapping, and electrical stimulation.
Physical Therapy for Injury Recovery
Physical therapists are highly trained specialists and usually understand the repercussions of sport’s rigors on your body. If you have been injured during a game or a car accident, physical therapy can help you in the following ways:
- The strengthening exercises will help minimize strain on your joints.
- Physical therapy involves practicing certain movement patterns to prevent sustaining further injuries and relieve your pain.
- After surgery, physical therapy will prevent the build-up of the natural scar tissue which often results in excessive pain.
- Your physical therapist will guide you through stretching exercises to maintain your range of motion and flexibility.
- Physical therapy mainly addresses your pain, range of motion, and strength, which improves your post-surgery results.
Conclusion
If you play sports, recently got injured, are ill, or are just concerned about your body, contact the highly skilled medical team at the Princeton Sports and Family Medicine, P.C. to discuss your physical therapy options. Our board-certified physicians, Dr. Kaity Jackson, and Dr. Matt James will guarantee you a unique therapy experience that will leave you healthier and restore you to your normal functional abilities. Contact the center through the website or call the Lawrenceville, New Jersey office.