Pole dancing has become a prevalent type of fitness activity for people. It is no longer confined to nightclubs. When you are purchasing the best shoes, your experience in pole dancing is entirely irrelevant. A pair of good-quality and long-lasting pole dancing shoes can either make or ruin your performance.
Selecting the perfect pair can significantly enhance your comfort and performance on the stage. Most beginners need quality footwear when transitioning from bare feet to pole dancing heels. Read on to learn how to select the right heels for pole dancing that are appropriate for your skill level and style.
What is the Necessity of Heels for Pole Dancers?
For pole dancers, there are numerous material benefits of wearing heels. As a beginner, you should invest in pole dancing heels as they help you to improve your posture. Furthermore, these shoes play their part in extending the lines of your pole dancing pose. If experienced pole dancers are to be believed, a good pair of heels can add flair. It also provides you with an additional boost of confidence.
Shoes with heels can allow you to make inversions and other pole dancing tricks easier. You can climb higher up the pole nonchalantly in front of the audience with good-quality shoes. Any top-notch pair of pole dancing heels comes with a sturdy platform that helps the dancer with stability, flexibility, and stretch. You can build the right type of momentum in the beginner and intermediate pole dancing poses.
Don’t Underestimate Comfort
The art of pole dancing contains numerous intricate poses. If you want to ace these poses, it is important to invest in shoes that are comfortable. A comfortable pair of heels will make your practice session enjoyable and decrease injury risks.
The pole dancing footwear should have a cushioned insole. Most pole dancers complain of blisters while wearing a new pair of shoes during the practice session. If blisters are a major concern for you, buy pole dancing heels that come with arch support.
The Height of the Heel
Shoes for pole dancing are easily noticeable because of their heel height. It is highly recommended for beginners to stick with shoes that have a lower heel height. Usually, beginners should invest in shoes that have a heel height ranging from six to seven inches. Pole dancers with intermediate skills should stick to the appropriate heel height.
Novices can maintain their balance while executing various pole dancing moves with a smaller heel height. After gaining the required number of skills and confidence, you can transition to higher heels. Always be careful when selecting the height of the heel in your pole dancing shoes.
Find the Right Shoe Material
Make sure to choose shoes that have a better grip if your routine includes a lot of inversions and climbing. Patent leather and vinyl shoes offer a good grip. Therefore, these are the shoes you should target when hanging upside down. If you are a beginner in pole dancing, avoid investing in footwear made with soft materials.
These shoes offer no grip and make climbing the pole challenging. You should also never wear shoes containing metallic studs if you do pole work. These studs can scratch the pole and make it unfit for use. There are higher chances of scraping your arms or legs if you wear footwear with metal studs.
Choosing the right pair of shoes is important for your overall success in pole dancing. By considering these factors, you can buy the right pair of pole dancing heels that will contribute to your overall safety. The best shoes can make all the difference in making your pole dance sessions stress-free.