Still using the same skincare products you used in your 20s? If so,
it’s time to shake things up.
While these products might have served you well until now, your skin
changes a lot during your 30s. As such, skincare in your 30s needs to change
During your 30s, you may still experience oily skin and the odd
breakout. But it’s likely that you’ll also start to notice dry patches,
sensitivity, and dullness, as well as dark spots and fine lines.
To provide the best care for your skin, that means switching to
skincare products that work hard to give you glowing, radiant skin while also
protecting it from the early signs of aging.
Keep reading to find out the essential skincare products all women in
their 30s need to add to their routine.
Sunscreen is, without a doubt, a vital component in the best skin care regimen for 30-year-olds.
In particular, look for an SPF 50 sunscreen with zinc. Zinc
protects your skin from wrinkle-causing UVA
rays as well as the UVB rays that cause sunburns.
But, rather than opting for the kind of sunscreen that you’d apply at
the beach, select one that’s formulated for daily use under makeup. These
protective beauty formulas are more lightweight and aim to boost the appearance
of your skin while protecting it for an even, shine-free complexion.
Gentle Exfoliating Scrub
In your 30s, your skin cells aren’t replacing themselves as often. As
a result, your skin can appear dull and doesn’t absorb products as well as it
To give your skin a helping hand, use a gentle exfoliating
scrub. This will get rid of dead cells and
reveal brighter, more radiant skin underneath.
So as not to shock your skin too much, start out using a scrub once a
week. If you find that your skin tolerates the formula well, build up to using
it twice or three times a week.
A Cleanser for Combination Skin
A good cleanser is a must at any age. But in your 30s, it’s
common for your skin to become dryer in some places, resulting in combination skin.
To avoid drying out your skin with harsh cleansers meant for younger,
and often oilier complexions, you need a specific cleanser made for
The best cleansers will help to prevent breakouts with deep cleaning
while also reducing the appearance of pores and boosting cell regeneration.
A hydrating toner is another must when it comes to skincare for
Avoid toners that foam up and strip the skin of its natural oils and
instead look for a toner that promises to hydrate and soothe your skin.
Likewise, avoid perfumed toners or those filled with preservatives as these can
irritate the skin and cause redness.
Detoxifying Face Masks and Peels
Life’s challenges, as well as a constant influx of hormones, can take
their toll on your skin. During your 30s is when your skin starts to reflect
this, resulting in signs such as an uneven skin tone, a dull complexion,
dryness, and enlarged pores.
The best way to combat these signs is by using a detoxifying
face mask or peel once a week.
No matter your skin type, moisturizer is essential at any age for a
smoother, softer, and more supple-looking complexion.
But in your 30s, your aim should be to find a moisturizer that
hydrates while also addressing your particular skin concern. Whether that’s
dullness, emerging fine lines, or adult acne, a multi-focus
moisturizer will help to combat this issue while also supplying your skin
with the moisture it needs.
Nourishing Eye Cream
The skin around your eyes is very thin and has next to no oil
glands, making it one of the first parts of the face to show signs of
aging. As such, it’s essential to add an eye cream into your daily
The best eye cream in your 30s is one that nourishes, plumps, and
hydrates the area with peptides, antioxidants, and hyaluronic acid. A good
eye cream will also help improve signs of puffiness and boost circulation to
reduce dark circles.
As you get older, you’ll start to notice that it takes longer for your
body to recover, making everything from colds to hangovers feel much worse.
Your skin’s regeneration process also slows down, meaning it takes
longer to recuperate from the daily damage it suffers. To combat this, it pays
to add a serum containing antioxidants to the protection offered by
your sunscreen and moisturizer.
In particular, look for a serum containing vitamins C and E. These
vitamins work as antioxidants, protecting your skin against the free
radicals created by pollution and sun exposure.
Night Cream with Retinol
You might notice that many anti-aging creams for 30-year-olds contain retinol and with good reason.
Also known as vitamin A, retinol is an anti-aging superstar which
boosts cell regeneration, reduces fine lines and wrinkles, and minimizes
blemishes and discoloration.
Look for a retinol-based night cream as a way to regenerate your skin
and promote collagen production while you sleep. As a result, you’ll start to
notice clearer, more radiant skin, smaller pores, and a reduction in fine
Collagen Peptide Powder
As they say, beauty isn’t only skin deep. As such, skincare in your
30s should also focus on nurturing your skin from within.
And one of the best ways to do this is to take collagen peptide powder
from Phi Naturals.
As the building block of healthy skin, nails, hair, and bones,
collagen rebuilds and maintains the body’s structure to promote a
youthful, vibrant glow.
Unlike collagen supplements in pill form, this collagen powder
contains all collagen types and delivers a daily dose of 10,000 mg. This the
same amount that researchers use in scientific studies supporting the use of
Your Guide to Skin Care in Your 30s
As this list shows, skincare in your 30s doesn’t mean loading up your
face with more products. Instead, it means opting for targeted products that
work harder to provide your skin with the care it needs to thrive.
As a result, you’ll be able to address everything from dull,
uneven skin to fine lines and pesky breakouts without needing 101 products in
your bathroom cabinet.
For more beauty tips and advice, be sure to
check out our other blog posts!