Whether you’re sore from a workout or from working under pressure, a massage is always a relaxing way to treat yourself.
However, going out to get one might be more stressful for you, which is why a wide array of massagers are available on the market with detailed reviews, such as when you visit Medictronics.com.
However, what we’ll be looking into today are the various kinds of massagers and their different and unique functions for specific areas of your body.
A Piece for Your Peace
When muscles are strained from working them out or from being under stress, a good massage that targets the specific area can greatly make you feel better.
Below are eight of the most common massagers that you might find and which are built uniquely to reach specific pressure points in your body:
1. Face Sculpting
If you’re into skincare routines, investing in a face sculpting massager will probably be something you’d be into.
Not only will a face sculpting massager help in exfoliating and targeting wrinkles, but those with built-in rolling functions also add up to aiding against puffiness and defining your face shape.
2. Deep Tissue Gun
The most commonly available today is a deep tissue massage gun. These massage guns come with different sets of shaped heads in various sizes, making them the perfect or most reliable ones to reach most target areas in your body.
If you’re prone to sore muscles, especially if they’re due to a workout, getting a massage gun is the best way to deal with post-Leg Day aches and pains.
3. Mini Guns
This is the compact version of a deep tissue massage gun that allows portability for you. Mini massage guns usually have a shorter battery life span than their regular-sized ones, but they are great for when you’re traveling.
The best ones on the market are packed with features and more control over your preferred speed, vibrations, tension, and the same switchable head shapes to target specific areas in your body.
4. Scalp Massager
Let me get this straight: a scalp massager will not scientifically make your hair grow back.
Its primary function is to give your scalp a massage, which makes it ideal for people who are prone to migraines and headaches.
There are also different ergonomically-designed scalp massagers out there, ranging from battery-operated to simple whisk-looking mechanisms.
Some more advanced ones have features that make them great as well for exfoliation and blood circulation.
5. Foot Spa & Massager
Some practices show that there are pressure points in the foot of a person that targets specific organs within the body to enhance proper blood circulation.
A foot massager will do this trick and, at the same time, give your feet their much-needed exfoliation and cleansing.
If clean feet can give you peace of mind, then this is the perfect form of therapy for you that targets both cleanliness and relaxation.
6. Heating
Warm compress is a known natural muscle relaxant. This is why some massagers have a heating function to aid not just in blood circulation but also soften tightened muscles where tension has built up.
Some massagers that have this function also allow you some control to switch the heating on and off whenever you feel the need to have it or not.
7. Chair Massager
For the especially busy person, scheduling time to do self-care and having a massage might be a challenge as you need to squeeze this into your already jam-packed daily routine.
The great thing, however, is that there are now office chairs with built-in massagers, allowing you to work while getting your R&R.
Some massage pads are also shaped to fit your regular office chair as an added material that’s not just foldable and ready to set up anytime you need it, but some also are designed to give specific kinds of massages, such as shiatsu, among others.
So whether you’re feeling ready to splurge on a whole massage chair or save up by using a massage pad for any chair, you can find a way to remain productive and also be setting some time to care for your body’s needs.
8. Classic Cane Massager
There’s a whole different set of designs for a classic cane massager. By the name itself, most of these are not battery-operated, nor are they wired.
They’re simply canes with built-in contraptions that can make you reach hard-to-reach areas in your body to give those joints and muscles a quick soothing touch.
Some of these look like back scratchers, while others are designed to look like canes with rounded branches.
Some are made with wood, while others are made with plastic. The best part about this massager is it’s usually the cheapest one in the market and still delivers the work.
Sit Back and Relax
While you decide which of these massagers will better suit your body’s specific needs, it is also great if you practice becoming more aware of where the tension lies in your body so you can properly decide on which one to invest in.
At the end of the day, we all need some form of rest as much as we feel the need to be productive.