Struggling With Thin And Brittle Hair? Here’s What To Do

Photo by Ali Pazani on Unsplash

Are you struggling with thin and brittle hair? If so, you’re not alone. Many women deal with this issue on a daily basis. But there is hope. There are a number of things you can do to help improve the health and appearance of your hair.

Trim Your Hair Regularly

If you want to improve the quality and growth of your hair, then you should make sure to trim it regularly. This means getting rid of split ends, which can damage the rest of your hair and stunt its growth. There are a few different ways you can trim your hair. You can use scissors, an electric trimmer, or a razor. If you’re not sure how to do it, ask your stylist or barber for help. You should also make sure to trim your hair when it is wet. This will help you avoid mistakes and get a more even trim.  

To trim your hair, start by combing it thoroughly to detangle any knots. Then, use scissors or a razor to slowly and carefully trim away any dead ends. Be sure to tape over the area you’re trimming so you don’t accidentally cut off too much hair. Trim your hair every four to six weeks to keep it healthy and strong.

Use Tape Hair Extensions

If you’re struggling with thin and brittle hair, tape hair extensions may be a great option for you. Tape hair extensions are a type of temporary hair extension that is applied using tape. They are typically made from human hair, which means they can blend in seamlessly with your natural hirsute. They are a popular choice for people who want to add volume and length to their hair but don’t want the commitment of traditional hair extensions. Tape hair extensions can last anywhere from four to six weeks, making them a great option for people who want temporary results. They are also relatively easy to apply and remove, which is another plus. 

Another good thing is that you can use the tape for re-application when the extensions start to loosen. If you’re considering tape hair extensions, be sure to consult with a professional stylist to ensure that they are a good option for your hair type.

Keep Your Hair Hydrated

Hydrated hair is healthy hair, and healthy hair is strong hair. There are a few different ways to keep your hair hydrated, but one of the most important things you can do is use a good conditioner. Deep conditioners are designed to penetrate the hair shaft and provide much-needed moisture. They can also help to repair damage and strengthen the hair. How often you need to use a deep conditioner will depend on your individual hair type and condition. If your hair is very dry or damaged, you may need to use one every week. If your hair is in good condition but you just want to maintain its health, you can probably get away with using a deep conditioner every other week.  

When using a deep conditioner, be sure to apply it evenly from root to tip. You can either leave it on for the amount of time recommended by the manufacturer or you can wrap your hair in a warm towel or shower cap and let it sit for 30 minutes to an hour. The heat will help the conditioner to penetrate the hair shaft more effectively. Using a deep conditioner will help to soften the hair, add shine, and increase its overall strength. 

Avoid Heat Styling

One of the worst things you can do to thin and brittle hair is to use heat styling tools on a daily basis. The high temperatures from these tools can damage the hair shaft, leading to breakage and split ends. If you absolutely must use heat styling tools, make sure to use a heat protectant spray beforehand and be extra careful not to overdo it. Limit heat styling to a few times a week at most, and your hair will thank you for it. Another way to avoid heat damage is to let your hair air dry whenever possible. 

This may not always be practical, but if you can, it’s worth it. If you must use a blow dryer, make sure to use the lowest setting and keep the dryer moving so that it doesn’t heat a particular part for too long. In addition to avoiding heat styling, you should also avoid using harsh chemicals on your hair. This includes things like bleach, perms, and straightening treatments. These chemicals can be very damaging to the hair, making it even more susceptible to breakage. If you absolutely must use them, make sure to get a professional treatment done so that the chemicals are applied correctly and don’t damage your hair any more than necessary.

If you have thin and brittle hair, there are a few things you can do to help improve its condition. Be sure to keep your hair hydrated by using a deep conditioner at least once a week. You should also avoid heat styling and harsh chemicals as much as possible. And don’t forget you can add extensions to your hair. If you follow these tips, you’ll notice a difference in your hair’s appearance and strength in no time.