Enjoy spa-like treatments in the comfort of your own home with these simple ideas to relax and pamper yourself.
Take a Bath
Check that your bathtub is clean before you start. With a clean bathroom, you can better set up a relaxing ambiance to enjoy your bath in. Set up speakers with soothing music and light scented candles or incense to help set the mood. Scents like lavender and chamomile are popular for their calming aromas. As you start filling your tub, check to make sure it’s not too hot. Once your temperature is set, you can add in salts and other bubbly or colorful bath accessories Scottsdale AZ to make your bath more enjoyable. Bath bombs often contain essential oils or salts that will dissolve in the water and be absorbed through your skin for additional health benefits. Epson salt, for example, is often dissolved in baths to ease sore muscles and soothe joint pain. As you soak in your bath, you’ll feel like you’re at an expensive spa or luxurious resort.
Paint Your Nails
A fresh coat of nail polish can brighten up your look and leave you feeling great. Instead of going to a salon, treat yourself to a relaxing manicure or at home. Set up in a comfortable area in your bathroom or bedroom. Gather nail polish, polish remover, nail clippers, a nail file, buffer, and hand cream. If you’re doing pedicures, be sure to have a tub or basin available to soak your feet. You can also purchase a nail kit for the occasion with all the essential tools included. Be patient while painting your nails and don’t worry about making mistakes. Try to have fun and enjoy the process. While you wait for your nails to dry, enjoy sitting back and relaxing while you watch your favorite show, read a good book, or sip a relaxing drink.
A relaxing bath and manicure or pedicure are just two ways of many you can relax and pamper yourself at home.