According to the American Cancer Society, having a minimum of 2 ½ cups of fruits and vegetables every day (as they are rich in antioxidants) can stave off cancer risk to a decent margin.
These fruits and vegetables offer plenty of vitamins, minerals, and essential enzymes to fight off the harmful tumors growing within the body.
Formation of Cancer Cells In The Body…
Cancer cells do not grow overnight. So, what is the leading cause? Many people suffering from Gastroesophageal Reflux Disease (GERD) are found at the risk of developing stomach cancer.
Apparently, some of the over-the-counter treatments do not require a prescription.
That’s where the problem begins…
These medications, PPIs, Zantac, to name a few, do more harm than any good to the patients. In fact, there has been a spike witnessed in the number of Zantac cancer lawsuits after some patients suffered from stomach cancer in recent years.
As the stomach cancer lawsuits continue to increase, we recommend some dietary changes that support your health and wellbeing.
Consider The Symptoms To Make Your Cancer-Fighting Nutritional Plan
Your food and lifestyle choices are incredibly important to beat this deadly disease. Some of the common side effects of chemotherapy that you need to consider:
- Drowsiness
- Diarrhea
- Painful swallowing or sore throat
- Mouth pain
- Vomiting
- Rapid mood swings
- Anemia
Every patient has unique immunity and hence the recommended nutritional food items will vary. Without much ado, let’s begin.
1. Grapes
Grapes are a great source of antioxidant resveratrol that helps to slow down inflammation and oxidative stress linked with the growth of cancer. Also, grapes obstruct tumor build-up in the stomach, liver, breast, and lymph.
2. Pomegranates
Like many other fruits, they are high in:
- Vitamin C
- Fiber
- Vitamin K
- Potassium
- Folate
Pomegranates are nutritious and delicious that makes them a great addition to your diet plan.
A research study has found that eating pomegranates or drinking 8 ounces of juice daily for four weeks may improve memory and results in increased brain activity.
3. Mangoes
No doubt, mangoes are rich in antioxidants and polyphenols. They play a significant role in preventing cancer cell growth. It promotes the development of non-cancer colonic myofibroblast cells. Such cells deter tumor growth.
Also, it helps to suppress the biomarkers of pro-apoptotic and inflammation cells in the body. This results in reduced cancer activity in the body.
Mangoes reduce the risk of developing prostate cancer in the body.
4. Strawberries
Strawberries are pretty popular among fruit lovers. They are rich in:
- Vitamin C
- Potassium
- Manganese
- Folate
- Polyphenols
- Flavonoids
This heart-shaped fruit can make a huge impact on your body by reversing the multiplication of cancer cells in the body. The best part about this juicy fruit is that it has a decent proportion of fiber in the seeds and flesh.
5. Pears
As part of a healthy diet, pears are a flavorful fruit. They are supremely nutritious and supply a wealth of:
- Fiber
- Vitamin C
- Copper
- Vitamin K
Copper plays a great role in improving immunity and reduces infections in the body.
Like many other fruits, pears contain cancer-fighting compounds that might play a pivotal role during cancer treatment.
6. Cucumber
Cucumber is a refreshing fruit (botanically) and beneficial for treating several kinds of acute inflammatory diseases.
Another biggest advantage of including cucumber in your healthy diet chart is that it contains different types of antioxidants including Kaempferol that effectively fight the life-threatening effects of cancer treatment.
Bottom Line
During and after cancer treatment, making the right food choices impact you in a way that helps you find the way back to ‘normal’ again. A well-rounded diet along with a healthy combination of fruits will help you find the nutritional balance in life.
Do you have more food suggestions? Share your comments in the section below.