Everyone wants strong and healthy hair. Both males and females have long desired to acquire hair growth. People have used various remedies to help them grow back their hair or even add some length to it. Some of these remedies work too well while others are a pure waste of time and resource.
Effective hair growth doesn’t come easily. One needs to take care of their hair regularly. Research shows neglected hair can suffer significant damage which can lead to hair loss and stunted growth. Like other parts of our bodies, hair requires oiling treatments and other products that will keep the cells healthy and strong.
Understanding What Makes Up Hair
Some individuals have failed to attain proper hair growth because they stay oblivious of the fact that hair is as important as some parts of our bodies, and requires proper maintenance to stay healthy. Here are a few things you have to know about your hair. Generally, hair growth is dependent on four key elements. These include hair follicles, blood vessels, and an oil gland. Hair follicles are responsible for creating new hair fibers using collagen and keratin proteins. Blood vessels, on the other hand, help with cell growth by providing oxygen, nutrients, and energy to each hair root.
Oil glands produce special oil that protects the hair strand as it grows upwards. The oils also provide nourishment to the hair that keeps it strong and healthy. In addition, the oil keeps the stand hydrated throughout its growth. Lastly, new hair follicles provide regeneration by replacing the old hair follicles.
Routine Hair Care Processes
We have established hair growth requires constant care. Some of these are simple and can be done in the comfort of your home. We have all heard that too much of something isn’t always good. Too much shampoo can significantly damage your hair. You should avoid using shampoo every time you take a shower. Use shampoo once or twice a week to keep your hair strong and healthy.
Another way you can protect your hair is always to condition wet hair. Due to the coloring and heat from straightening and styling lipids and proteins in the hair, it tends to get damaged. By conditioning your hair, you replace the damaged hair lipids and proteins.
Always rinse your hair with cold water after every wash. This also protects the hair strand from damage. Lastly, you should use oil or mask treatment weekly to help hair strands remain strong.
At times, these processes might not be enough to attain the desired hair growth. Do Supplements Help Regrow Hair? Andrea Thinks So and I support her opinion. Hair growth supplements contain compositions that help repair damaged hair, strengthen, and protect the hair strand.
There are many supplements on the market today. However, not all supplements should be used on your hair. Due to the increased number of fake products, it’s essential to choose products that are highly recommended by professionals. Some of the best hair growth supplements include Viviscal Professional, Progressive Health Advecia, Profollica Hair Recovery Systems, and Provillus Hair Therapy System. However, it’s essential to seek professional help before buying any hair products. Get to know how damaged your hair is and what is lacking to help rebuild the hair. By understanding what your hair needs, it will be easy to work towards your desired hair growth.
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