Everyone has a unique skin type. Some have oily skin, some have dry skin, and some have a combination. Whatever your skin type, it can change over time due to age, lifestyle, and environmental factors.
While you can’t stop the aging process, you can take some practical steps to manage your skin and keep it looking and feeling its best. Whether you have oily, dry, or combination skin, these recommendations can help you maintain a glowing, healthy complexion.
What Causes Skin Type Changes?
One of the most pressing skincare questions of all time is, ‘Can my skin type change over time?’ The answer is yes!
It doesn’t matter if your skin type is oily, dry, or a combination of both. Your skin type can — and will — change during different cycles in your life.
Several variables influence the rate at which our skin ages, such as our genetics, habits, hormones, stress levels, and environmental exposures. With these dermatologist-recommended tips to manage your changing skin type, you can stay ahead of potential issues and achieve the best possible results.
As a starter, use products formulated for your current skin type, eat healthy and balanced meals, and wear effective sunscreen daily.
Dermatologist Tips for Managing Skin Type Changes
As you age, your skin type may start to change. Whether oily or dry, combination or sensitive, the proper regimen and treatments can help you maintain a healthy look and feel. That said, here are some dermatologists’ tips for managing skin type changes:
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Know Your Skin Type
You must identify your skin type to care for it properly. You must understand which skincare products are suitable for you and your face.
Not all products are created equal. For this reason, the best professional beauty supply store Australia adopted a range of formulations designed to address the specific concerns of each skin type. These include people with dry, oily, combination, or sensitive skin. Consequently, once you understand what kind of care your skin requires, you’re on your way to achieving that beautiful glow.
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Protect Your Skin From The Sun
Ultraviolet (UV) radiation exposure can hasten the aging process and lead to wrinkles. Using sunscreen daily is the greatest strategy to shield your skin from the sun’s harmful rays. Use a broad-spectrum sunscreen with a Sun Protection Factor (SPF) of 30 or greater for the best defense.
Dermatologists suggest protecting yourself from being sunburned by applying sunscreen generously and wearing protective clothing and a hat when outside. Additionally, avoid tanning beds as these often offer more UV exposure than necessary.
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Eat a Healthy Diet
A healthy diet is essential for keeping your skin looking at its best. It would help if you ate a balanced diet, with plenty of fruits and vegetables and complex carbohydrates like quinoa and brown rice. In addition, limit sugar and unhealthy fats to promote good skin health.
Eating various foods not only helps you get the necessary nutrients but also keeps things interesting at mealtime! Try to include at least one type of fruit or vegetable with every meal; this ensures that your skin has the vitamins and antioxidants it needs to stay nourished and healthy.
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Use Gentle Cleansers and Moisturizers
If you wish to keep your skin healthy and free from breakouts, one of the most important steps is to use the right cleanser and moisturizer. Using overly harsh cleansers can strip away your skin’s natural oils leaving it dry.
Moisturizers help maintain hydration in your skin, keeping it plump and supple. There are plenty of excellent skincare products available that you can use daily to keep your skin clean and hydrated. Look for cleansers designed to be gentle moisturizers formulated with beneficial ingredients like hyaluronic acid and ceramides.
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Avoid Hot Showers and Baths
Taking a long, hot shower may seem like an indulgence, but it can damage your skin’s delicate barrier, leading to irritation and dehydration. An ideal shower temperature should be warm enough to stimulate circulation but not overly hot so that it strips away necessary oils.
As dermatologists suggest, avoid spending 10 minutes in the shower and switch to lukewarm temperatures instead of scalding hot. Doing this will help keep your skin soft and hydrated without risking any lasting damage.
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Avoid Exfoliating Too Much
Sometimes people think that exfoliating is the key to having great skin, but it’s easy to overdo it. As with any step in your skincare routine, moderation is key. Skin experts recommend only exfoliating your skin a couple of times a week.
Avoiding too much exfoliation can help encourage cell turnover and fight off breakouts without irritating your skin. For best results, invest in a gentle exfoliator with natural ingredients and follow up with an equally gentle facial mask afterward. Taking these simple steps together helps ensure that your skin remains healthy and vibrant.
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Seek Professional Dermatology Care
If you’re experiencing skin issues that are not improving with at-home care, you should seek medical help from a dermatologist. They can provide a proper diagnosis and treatment plan for your skin concerns.
Recap
Over time, skin type can change due to factors such as age, hormones, and environmental conditions. Therefore, it would be best to know your skin type to care for it properly. You can do this by using a gentle cleanser, avoiding over-exfoliating, using a moisturizer, protecting your skin from the sun, eating a balanced diet, and seeking medical help if needed. These tips can help keep your skin healthy and looking its best in the years to come.