Everyone has their fair share of beauty issues. According to a study done by the Deloitte Access Economics team in 2019, it was found that 16 percent of the American population experience dissatisfaction with their body appearance. And while self-acceptance and self-love are essential, several beauty concerns can be health-related and can’t be ignored.
So, finding the right balance in dealing with them is crucial. Here are some challenges many people face and how you can address them.
Acne
According to the American Academy of Dermatology Association, acne is one of the most common skin problems, affecting 50 million Americans annually. It can appear as whiteheads, blackheads, or pimples and is usually prevalent on the face, chest, shoulders, and back or body areas with the most oil-producing glands.
There are many reasons you may get acne as an adult. Hormonal changes (like during pregnancy or menopause), certain medications (including birth control pills, steroids, and lithium), diet (such as processed foods, dairy, and sugar), and stress can all trigger breakouts. And while many products on the market claim to be able to fix your acne problems, not all of them are created equal.
So, what’s the best solution when you’re dealing with acne? It would help to talk to a board-certified dermatologist to get a professional opinion and develop a treatment plan for you. Doing so will likely include a combination of over-the-counter and prescription medications and lifestyle changes. You should also avoid picking or popping pimples, which can lead to infection and scarring. Self-medication is also not recommended, as some acne treatments can worsen your condition.
By being proactive and working with a doctor, you can get your acne under control and improve your complexion.
Dry Skin
If you suffer from dry skin, you know how frustrating it can be. No matter how much lotion you use, your skin won’t stay hydrated. But this common skin issue can be more than just a nuisance. When your skin is dry, it’s more susceptible to irritation and infection.
Dry skin can have many causes, including weather, aging, certain medical conditions (such as psoriasis and eczema), and medications (including diuretics, anticholinergics, and beta-blockers). And even though you can’t always control these factors, there are things you can do to help relieve your dry skin.
You can start by using a gentle, unscented cleanser and moisturizer daily. Look for products that contain hyaluronic acid, glycerin, or dimethicone, which can help trap moisture in your skin. Avoid hot showers and baths, which can strip your skin of natural oils, and use a humidifier in your home to add moisture to the air. This way, you can help your skin stay hydrated from the inside out.
Dandruff
Seborrhea, or dandruff, is a common scalp condition that causes flaking and itchiness. It can be embarrassing and tricky to get rid of, but there are things you can do to manage it.
If you’re looking for a product that will help keep your dandruff under control, look for one that contains selenium sulfide, zinc pyrithione, or ketoconazole. You can also try a medicated shampoo containing tar, salicylic acid, or selenium sulfide. And be sure to use a dandruff shampoo at least twice a week.
In addition to using a dandruff shampoo, you can also help control your dandruff by avoiding oily hair products, washing your hair more frequently, and using a soft-bristled brush to avoid irritating your scalp. With enough patience and trial and error, you should be able to find a dandruff solution that works for you.
Bad Breath
Nobody likes bad breath. But unfortunately, it’s something that many people have to deal with daily. There are many things that can cause bad breath, but the most common is poor oral alignment.
When your teeth are misaligned, you’re more likely to have food particles and bacteria trapped in your mouth, which can lead to bad breath.
- The good news is that there are things you can do to help control your problem. One of the most common solutions is to use ortho appliances, such as splints, retainers, and nightguards, which can help keep your teeth in alignment and reduce the risk of gum disease. You should also brush and floss daily and use a tongue scraper or mouthwash to remove bacteria from your tongue. Simply taking these steps, you can freshen your breath and improve your oral health for years to come.
There you have it – some of the most common health and beauty issues and the best products to help solve them. So next time you feel frustrated with your beauty and health, remember this list and try these products. You won’t be disappointed.