The Ultimate Guide To Beef Jerky: Recipe and Benefits

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Beef jerky is one of the best snacks for a long day, especially during hunting season. It’s salty, it’s natural, and it’s hearty – perfect for when you’re trying to take care of your body and stay nourished. Read this article to find out how to make beef jerky that will keep you satisfied.

What is beef jerky?

Beef jerky snacks are very popular, made from beef that has been dried and then cut into small strips. It is a great way to use up leftover beef and can be enjoyed as is, or used in recipes.

Beef jerky is usually made with a blend of varieties of meat such as beef, pork, and other kinds of meat. Whatever kind of meat you decide to use, it will be smoked over a wood fire for hours until the meat is tender but still has that great smoky flavor. Once the meat is smoked, it can be prepared in any way you wish, from simple strips to patties or twists. In order for this beef jerky to be made, it undergoes numerous processes. These are some of the reasons why is beef jerky so expensive. Beef jerky is often used in recipes, especially for breakfast when served on toast or crackers as an appetizer or snack. It can also be eaten as an entrée by itself.

Different types of beef jerky recipes:

There are many different types of beef jerky recipes you can make, so the only limit is your imagination! Here are a few ideas to get you started:

  • Classic beef jerky: This recipe calls for using a basic marinade and then drying the jerky in the oven or on the countertop.
  • Spicy buffalo chicken jerky: Combine buffalo sauce, chili powder, cumin, and garlic in a small bowl to create a spicy jerky that will kick your taste buds into overdrive.
  • Applewood bacon jerky: This recipe features applewood smoked bacon and is sweetened with honey to give it a unique flavor.
  • Thai green curry beef jerky: In this recipe, green curry paste is mixed into the marinade to give it a delicious Thai flavor.

The possibilities are endless, so get creative and experiment until you find what works best for you!

The Process of Making Beef Jerky:

If you love beef jerky, then you know that it’s a great snack to have on hand. In this guide, we will show you how to make beef jerky the right way, so that it is delicious and nutritious. 

To start, you will need some beef. You can use any kind of beef that you like, but we recommend using prime or top-quality meat. Next, you will need some salt and pepper. We also recommend using a dry spice mix called Hawaiian jerk seasoning (or any other jerk seasoning recipe) to add some flavor. After that, it’s time to get started on the dehydration process! 

The first step is to cut the beef into small strips. You can do this with a knife or a kitchen shear. Then, you will need to place the strips onto a dehydrator sheet. Make sure that they are evenly spaced out on the sheet so that they don’t stick together. Next, drizzle some water over the strips and then sprinkle the Hawaiian jerk seasoning over them. Finally, turn on the dehydrator and let it work its magic! 

After about 12 hours of dehydrating, your beef jerky should be ready to go!

Benefits of Beef Jerky To Your Body

Beef jerky is a popular item in many health food stores and can be found pre-packaged in most grocery stores. Benefits of beef jerky to your body include:

  • -High protein content: Beef jerky is a high-protein snack that offers 18 grams of protein per 30-gram serving. This amount of protein is more than in most other snacks and is a good source of important nutrients, including iron and zinc. Beef jerky also contains other important minerals such as magnesium, potassium, and calcium.
  • Low-calorie content: A 30-gram serving of beef jerky contains only 86 calories. This makes it a healthy option for those looking to reduce their calorie intake.
  • All natural: Beef jerky is made from only natural ingredients, which makes it healthier than many other snacks available on the market.
  • Low sodium content: Most beef jerky products are low in sodium, making them an ideal choice for those with hypertension or heart disease.


Beef jerky is one of those snacks that can be enjoyed by everyone. It’s healthy, satisfying, and easy to make. In this life hacking guide, we shared the steps necessary to create delicious beef jerky that will leave your taste buds satisfied. Whether you are a beginner or an experienced cook, once visit to get more options.