The eyes, the most important part of the human body, help us to sense or see this beautiful world. Our eyes focus on the objects and send visual information to our brain to perform. But due to the pollution or continuous working on screen, we lose our vision. Our eyes need proper relaxation and nourishment at some interval of time to maintain proper eyesight but due to the busy lifestyle or schedule, we don’t give provide relaxation to our eyes. Ayurveda says that a proper dincharya or routine is very important for healthy eyesight. All you need is to be strict with your diet, yoga, meditations, and breathing techniques.
Ayurvedic Eye Treatment
Ayurveda is an ancient healing system, that originates in India 3,000 years ago. Ayurvedic Eye Treatment deals with all eye-related diseases like age-related macular degeneration, refractive errors, myopia, hypermetropia, cataract, diabetic retinopathy, glaucoma, and so on. As per Ayurveda, eye problems occur due to the imbalance of pitta dosha. It is said that the Alochaka pitta regulates the functioning of the eye and the imbalance in Alochaka pitta leads to several eye problems. Ayurvedic experts say that adopting some good habits in our daily routine will result in better eyesight like cleaning of eyes with cold water, massaging the area of the eyes with almond or castor oil, putting cucumber slices on the eyes for the cooling effect, practicing yoga asanas like Bharmari Pranayama, Palming, Blinking, Side-ways viewing, up- down viewing and so on for improving eyesight, meditations and so on.
Ayurvedic Eye Treatment- Therapies
Ayurveda believes in curing diseases by the natural process without using any harmful chemical drugs. Thus ayurvedic eye treatment is 100% safe and natural. Ayurvedic treatment is all about therapies, ayurvedic herbs, strict dincharya, and routine. So here are some therapies that ayurvedic eye treatment include:-
- Tharpanam: Tharpanam therapy is a rejuvenating treatment that involves the use of gram flour dough. Ayurvedic practitioners apply the dough around the eyes in the form of thick boundaries. The medicated oil is then poured over the eyes of the patient. This process is very beneficial for improving eyesight or vision and also very helpful in treating eyes infection.
- Netradhara: Netradhara is a special therapy that is used for treating eye-related issues. In this therapy, the medicated liquid is poured inside the inner canthus of the eyes from a specific height. The main purpose of this therapy is to relax the strained eyes, delays cataract, and improve the eyesight of an individual.
- Anjanam: Anjanam therapy is a rejuvenating therapy. In this treatment, the herbal paste is applied over the eyes of the patient for a soothing feeling. This therapy is much beneficial for the person who has a busy schedule and stressful life. The treatment provides instant relief to the eyes. This therapy is effective for curing all eye-related diseases.
- Nasya: Nasya is considered the most important treatment for ENT disorders. In Nasya therapy, the medical oil is poured into the nostrils to remove the accumulated toxins within the nasal passages. This treatment clears the canals of the head and is thus beneficial for eye-related diseases.
There are several other therapies also that help in the ayurvedic eye treatment like Aschotanam, Virechana, Shirodhara, and Shirovasti. Ayurvedic doctors first diagnose the real cause of the problem and then suggest therapies or treatment accordingly.
Ayurvedic Eye Treatment- Herbs
Loss of vision and degeneration of eye health can occur due to a variety of factors. Ayurveda says that a proper diet that is full of vitamins, minerals, protein, and other nutrients is effective for maintaining eye health and strengthening the eye muscles. Some ayurvedic herbs that are beneficial for ayurvedic eye treatment are:
- Triphala: Triphala is a combination of amla, bibhitaki, and haritaki which has strong medicinal properties and isused to cure eye-related diseases. It can also be used in the form of an eye drop.
- Bilberry: Bilberry is an ayurvedic herb that is known to improve the eye-vision. It protects the eyes against cataracts, glaucoma, and degeneration.
- Ginkgo Biloba: It is a herb that is used to improve eyesight. It is said to have a multitude of properties that helps to cure eye-related diseases like retinopathy, glaucoma, and macular degeneration. Ginkgo’s benefits are attributed to its antioxidant and anti-inflammatory properties.
- Passionflower: Passionflower is used to cure eye disease by relaxing the blood vessels in the eye. It reduces the eye sensation or burning and relaxes the eye nerves, which helps the person to focus properly.
- Fennel Seeds: Ayurvedic experts say that fennel seeds have properties that are used to improve eyesight. Drinking the fennel seed water on an empty stomach is beneficial for proper eye vision.
Last Words:
We are living in a beautiful world and the eyes are the biggest asset that a person has. So we must properly take care of our eyes. Adopt a healthy lifestyle, eat healthily, sleeps early, do yoga or meditations, and adopt ayurvedic herbs or treatment. Always remember health is wealth!!