Studies found that 12% of 20-year-olds and 36% of 30-year-olds suffer from forehead wrinkles. Premature skin aging can be caused by various factors, including smoking and high amounts of exposure to the sun. If you’re someone who’s currently looking for information on how to get rid of deep forehead wrinkles, then continue reading below.
In our guide, you’ll find several helpful tips on how to prevent forehead wrinkles and information on the causes of forehead wrinkles. Here’s everything you need to know!
Protect Against the Sun
Soaking up the sun’s rays comes with many wonderful benefits, but it’s important to do so with great care. Too much sun exposure can lead to a variety of skin issues, such as dry skin, sun spots, and forehead wrinkles. To protect your skin against harsh sun rays, you should apply sunscreen with an SPF of 15 or greater.
Do this every day, even if you don’t plan to spend hours in the sun. It’s also beneficial to stay hydrated, which can also help prevent wrinkles. Wrinkles are more visible on dry/dehydrated skin.
Drink at least 8 cups of water a day for proper hydration.
Apply Retinoids at Night
Retinoids can promote collagen growth. When it’s applied at night, you’ll get the best results for reducing wrinkles and fine lines. This is because the skin repairs itself at night and applying retinoids can help improve this process.
Mild irritation from using retinoids is sometimes common but should subside by the time you wake up in the morning.
Try Botox
You’ve most likely heard friends talk about getting Botox or have read about others receiving this treatment. What makes Botox so popular? It’s a safe way to reduce not only wrinkles but fine lines and crow’s feet as well.
Wrinkles can sometimes form from muscle contraction used when making facial expressions over time. Botox helps by relaxing these muscle movements. Have a look at the process of a Botox treatment and the many benefits of receiving one before making a decision.
Quit Bad Habits
Unfortunately, some bad habits we pick up can cause forehead wrinkles. For example, smoking cigarettes can speed up the aging process of your skin. Quitting smoking can help reduce your chances of wrinkles and promote healthier skin.
Another bad habit to kick that can also cause forehead wrinkles is living in a stressful environment. Make the changes necessary to reduce stress and prevent wrinkles.
Do You Know How to Get Rid of Deep Forehead Wrinkles?
Learning how to get rid of deep forehead wrinkles starts right here with this very guide. Various factors cause forehead wrinkles, so the most important step is learning what’s causing your wrinkles and then choosing the best treatment method for you. Be sure to use all of the information given in this guide above to help you get started towards wrinkle-free skin!
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