When we meet or communicate with someone, one of the first things we notice is their teeth. White teeth have become a social need in both private and professional settings, as well as an indispensable component of every attractive smile. For that reason, one of the most popular questions is how to effectively achieve a picture-perfect smile. Although there are many ways to achieve this, not all of them are effective and safe. To that end, here we bring you a list of a few things to do to give your smile the attractiveness it deserves, safely and effectively!
Quality toothpaste
Did you know there are several types of whitening toothpaste to select from? Thus, you should learn about the active components in them, what they do for your teeth, and how to find the best whitening toothpaste for your needs. This product might take two to six weeks to make teeth appear whiter when used twice a day. For example, blue covarine-containing toothpaste can have an instant effect.
Moreover, the benefit of whitening toothpaste is that it also has the same benefits as an ordinary one. Brushing for two minutes at least twice a day will help prevent cavities, freshen your breath, and keep your gums healthy. On the other hand, always look for a whitening toothpaste with a mark of approval from a respectable dental organization. This certification means the product is both safe and effective at eliminating surface stains.
Coconut oil
Coconut oil is a natural way to whiten teeth that is both healthy and safe. It not only helps to maintain oral hygiene and fresh breath, but it also keeps your gums healthy and robust. Coconut oil is often used in teeth whitening since it is fully safe and does not affect tooth enamel. Coconut oil contains vitamins A, D, and E, which are good at removing bacteria and strengthening teeth and bones!
The following is the technique for whitening teeth with coconut oil and preparing the mixture: Take two teaspoons of coconut oil and shake it for 10 minutes before spitting it out after waking up and before drinking or eating anything. Then rinse your mouth with lukewarm water.
Turmeric for Natural Teeth Whitening
Turmeric is a well-known dark yellow Indian spice that contains natural analgesics, antiseptics, antioxidants, and protection against heart disease and colon cancer, among other things. Turmeric is also fully safe for teeth and is particularly efficient at whitening them by removing dark brown and yellow stains. Because it has an antimicrobial function, it helps to prevent caries and gingivitis. It’s available at health food stores, pantries, and larger supermarkets.
Surprisingly, turmeric can be and is widely used as a tooth whitening agent!
For example, turmeric powder is used to give teeth a beautiful and more natural appearance. You can use it by dipping a water-moistened brush in turmeric powder. You may also make your natural toothpaste by combining 2 tablespoons of turmeric with 1 teaspoon of baking soda and using 1 tablespoon of coconut oil. Next, brush your teeth softly for 3-5 minutes before washing your mouth with water to remove any remaining powder. Only use a special brush to whiten teeth with turmeric, as the fibers will turn highly yellow after use. You may repeat this at least twice a week.
Finally, if your teeth appear to be quite yellow after application, don’t worry; they will lighten as soon as you rinse. The first benefits are seen straight away, and after a few weeks, you’ll notice a significantly whiter and brighter grin.
Baking Soda
Because of its inherent whitening properties, baking soda is already used in many commercial kinds of toothpaste. It has a slight abrasive property, so rubbing it on your teeth will remove surface stains, tartar, and stains caused by coffee, tea, red wine, or cigarettes. All this suggests that moderate use of baking soda is good for your teeth. Now, the question is, how can you naturally whiten your teeth with baking soda?
For example, if tartar deposits have built up on your dentures, cleaning them with baking soda can help. It’s safe for natural teeth as long as you don’t use it more than the manufacturer recommends. What is more, some clinical investigations have found that tubes of toothpaste containing a form of baking soda are more successful at removing stains and plaque from teeth than kinds of toothpaste that do not contain this ingredient. However, don’t use it too often to minimize the adverse effects it may have if used too much.
Therefore, try applying some of these tips to your teeth while brushing them, and as a result, your teeth will gradually grow whiter and brighter, and your smile more beautiful!