Natural Medicine to Improve Sexual Stamina

Sexual difficulties are difficult for many men to discuss with their doctor. When the first step should be to schedule an appointment and discuss it, many guys opt for the easy way out and visit the drugstore to get male stimulation products.

There are numerous natural supplements and over-the-counter ED remedies on the market that utilize the qualities of herbs, plants, and natural goods without causing any negative effects. Due to the diversity of factors that contribute to erectile dysfunction, there are numerous treatment options. Different therapies may be effective for you depending on your individual health condition and medical history. However, if you are experiencing problems maintaining an erection, it is possible that you have a physical ailment that inhibits your body from responding normally. Erectile dysfunction is frequently caused by cardiovascular disease and diabetes. Before choosing any prescription, pill, or supplement, be sure to discuss this honestly with your doctor. Below are some of the major natural medicine that can restore/improve your erection:

Acupuncture

Acupuncture is an ancient Chinese medicine method that involves the painless insertion of extremely tiny needles into particular sites on the body in order to alleviate stress and enhance energy flow.

Numerous research trials demonstrate preliminary evidence that acupuncture is a safe and effective treatment for a variety of illnesses, including potentially erectile dysfunction, when conducted by a qualified practitioner. In a 1999 study published in the International Journal of Impotence Research, acupuncture was found to significantly improve the quality of erections and restore sexual activity in 39% of patients. This is corroborated by a 2003 clinical trial that found that 21% of patients with erectile dysfunction improved their erections following a course of acupuncture sessions.

Acupuncture has a minimal risk level, which is generally accepted. Additional research is needed to prove its effectiveness, however, there is little risk in attempting it.

Ginseng

Ginseng, sometimes known as the “Herbal Viagra,” has been used to treat impotence and male sexual dysfunction for ages. As is the case with a vast number of herbal supplements, researchers agree that additional studies with larger sample sizes are necessary to establish definitive proof. The current study on Panax ginseng (red ginseng) is, nevertheless, promising.

Vitamins and Supplements

Vitamins and supplements have been utilized as a remedy for erectile dysfunction in other cultures for centuries. However, this does not always imply that their benefits are well-studied—or even safe. Keep an eye out for false treatments or potentially harmful substances.

Arginine

L-arginine is a naturally occurring amino acid that aids in the body’s nitric oxide production. This nitric oxide aids in the dilation of blood vessels, which improves blood flow to the penis and so facilitates erections.

According to research, 31% of men who had both low nitric oxide production and erectile dysfunction improved their sexual performance when given an oral dosage of L-arginine.

Another 2003 study found that when L-arginine was taken with another natural product, pycnogenol, 80 percent of subjects experienced recovered sexual performance after just two months.

Yohimbe

Yohimbe, which is derived from the bark of the African yohimbe tree, was occasionally prescribed by doctors to people suffering from erectile dysfunction prior to the availability of contemporary prescription drugs such as Kamagra.

It’s advised to discuss with your physician before beginning any new supplement regimen, as some—such as yohimbe—have been known to induce jitteriness and headaches and may interact with other medications you are already taking. Although some small studies indicate that yohimbe may be beneficial for erectile dysfunction, it is not frequently recommended by medical professionals for the treatment of erectile dysfunction.

Horny Goat Weed

Horny goat weed (Epimedium) has been used to treat sexual dysfunction for centuries. According to some studies, the primary component, icariin, functions similarly to commonly prescribed erectile dysfunction drugs such as sildenafil citrate the active ingredient of popular Kamagra. It works by letting blood flow freely through the penis’s arteries, which facilitates erections. Horny goat weed is available as a tea, capsule, powder, and tablet over the counter.

DHEA – (Dehydroepiandrosterone)

Testosterone is a necessary hormone for good sexual function and libido (sex desire); in some cases of erectile dysfunction, low testosterone levels are to blame. DHEA (Dehydroepiandrosterone) is an over-the-counter hormone that the body converts to estrogen and testosterone. Increasing testosterone may help ease the symptoms of erectile dysfunction.

DHEA is a naturally occurring hormone generated by the adrenal glands, and it has been demonstrated that men with low DHEA levels are more prone to impotence. In one 2009 study, participants who got DHEA had a greater chance of achieving and maintaining an erection than those who received a placebo.

While these findings are encouraging, researchers agree that more studies with larger data numbers are needed to further investigate the extent of DHEA benefits in relation to erectile dysfunction.

Kamagra for Severe Cases

In some severe cases of ED only officially approved remedies like Viagra or Kamagra will help. Kamagra is a branded medication for erectile dysfunction that contains sildenafil citrate. Sildenafil citrate is the same active component as Viagra, the popular “blue pill.”

Sildenafil citrate, the active ingredient in Kamagra, works by relaxing the blood vessels that supply the penis, increasing blood flow to the penis, and making it simpler to get a satisfying erection. Kamagra comes in a variety of colors, effervescent tablets, and flavoured jellies. The price of Kamagra is significantly lower than popular Viagra and it can be easily ordered online.

Other herbs for Erectile Dysfunction

Ginkgo biloba, rhodiola rosea, maca, and ashwagandha are additional herbal treatments and supplements that have been reported to improve erectile performance. However, as is the case with many alternative medicines, little data exists to back up this story.

Erectile problems are easily treatable either by natural products or officially approved medicine. However, always consult your physician before using over-the-counter, natural treatments, since they may interact with other medications and cause other negative effects.