Snoring while sleeping may be a sign of sleep apnea that occurs due to difficulty breathing. The condition will affect the quality of sleep you and the person you share a bed with. There are a few things you can do to get the best possible sleep: consult a sleep clinic in Brisbane to figure out what’s causing your issues and find out what measures you need to take to improve them. You and the person you share a bed with will both benefit from getting better rest. Neglecting to treat the disease can lead to more significant health issues. In this read, we will look at the dangers of sleep apnea.
When there is an obstruction in the air passage into the airways, the condition is known as sleep apnea due to muscles relaxing. You may stop breathing properly for seconds, but the body will naturally return to normal. Although sleep apnea is common for overweight people, average-weight individuals still suffer from it. However, the condition is more prevalent in males than females.
A good night’s sleep is essential for productivity and performance. It is healthy and minimizes the chances of developing cardiovascular complications. Think of the long term when suffering from sleep apnea. A doctor can diagnose and treat the condition. You can do this virtually using the Ognomy app and get immediate medical help. It is best to act fast when you find it difficult to sleep and snore due to problems breathing at night.
Cases of sleep apnea are different for every patient, and the doctor will have a customized treatment plan to help your case. On the other hand, sleep apnea is dangerous since it can develop into other health complications.
The Dangers of Sleep Apnea
Below are the dangers of not treating the condition early;
Diabetes: Many people with type 2 diabetes suffer from sleep apnea. It is mainly due to obesity, and it would help limit the risks by maintaining an ideal body weight. Also, the body’s insulin intake suffers when you cannot get quality sleep, contributing to diabetes.
Mental condition: not sleeping enough can bring depression. It is advisable to consult a professional to help you deal with stress. The initiative will help you avoid the mental condition by improving your mood through talking. A doctor can prescribe medications to uplift your spirits and enhance your sleep.
Accidents: it will be challenging to concentrate on the road if you do not sleep enough, especially when driving for prolonged periods. The risk involves feeling drowsy or sleeping while operating an automobile. Individuals with sleep apnea are likelier to cause accidents than people who sleep normally.
Fatigue: tiredness is common if you have sleep apnea. It will impact other parts of your life, like how you feel and fatigue. You will be feeling sleepy during the day. Treatment will ensure you have the energy to go through a busy day without tiring.
Poor metabolism: sleep is vital for proper body metabolism. When suffering from metabolic syndrome, your cardiovascular health suffers. In addition, it leads to fat deposits on the waistline, which contributes to being overweight. Getting a healthier lifestyle can help the condition while your doctor will have a plan to improve your sleep.
Heart conditions: oxygen disruption because of sleep apnea can lead to heart complications. Blood circulation suffers, and it will put pressure on the heart to pump blood faster. The condition can be fatal if it causes a stroke or heart attack.