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How to prevent your hair from getting dry

Beautiful, shiny, and healthy hair adds to our personality and confidence. The oil in the scalp moisturizes and nourishes the hair, giving it a healthy, lustrous appearance.

However, the same hair when turns dull and unhealthy creates lots of complications.  It results in frizzy and brittle hair leading to other hair problems like hair falling, split ends, etc. 

Dry hair is a condition that affects people of all ages and should not be overlooked.

 Causes of  Dry Hair

Lack of care results in bad hair

The scalp stops producing enough oil for various reasons that could be external or internal. 

  • Age – Many hormonal imbalances occur in the body with age that hinders its smooth functioning.
  • Lifestyle – We tend to take our body for granted and exploit it by following an unhealthy lifestyle: lack of exercise and sleep, bad eating habits, excessive alcohol, smoking, and too much stress.
  • Chemical Hair Treatment- Too many hair chemicals while colouring and styling damage hair.

Life is not perfect, but your hair can be 

Prevention is better than cure 

Life is not perfect, but your hair can be 

The best possible way to deal with a problem is to follow steps that prevent it from happening rather than acting when you start suffering.

  • Wash, Pat, Pamper–  You should be aware of how to use a clarifying shampoo that will go a long way in maintaining the health of your hair. 

* Don’t shampoo your day every day; it will damage them more than repairing them 

* Pat your hair gently post washing and avoid frequent dryer use, allowing them to dry naturally.

* Don’t be lazy and comb them after every wash gently.

* Don’t go for cheap shampoos full of harmful chemicals; invest in a natural shampoo; they may be expensive but treat your hair like a crown, not a cheap hat.

* Use of natural oil will result in repairing the damage due. to pollution and other factors,

* Avoid using hot water while washing your hair.

  • Daily habits – Your daily healthy routine will help result in good health, which will solve most of your problems, be it hair disorders or any other ailment.

* Exercising every day will improve the blood circulation in your whole body and scalp, leading to the healthy growth of your hair.

* Healthy nutrition is the key to good health. Unfortunately, due to our poor eating habits, the body suffers from a deficiency of proteins and vitamins that are very important for your hair’s health. 

Add natural greens like vegetables, fruits, nuts, and seeds, and avoid oily and processed food for the sake of your body and hair.

* Discipline your lifestyle and imbibe the habit of sleeping on time and have a regular 7 to 8 hours of sleep. Your body needs rest for it to function correctly.

* Last but not least, there are endless home remedies that you can apply and reap the benefit from.