The problem of double chin bothers many people of different ages, sex, and weight. A double chin is not just a factor that impacts natural face aesthetics; it can also indicate various health problems. So, the necessity of double chin reduction is not just about appearance and beauty. First of all, it is about your health condition.
Why Do You Have a Double Chin?
The emergence of a double chin should encourage you to pay attention to your organism’s needs. According to Medical News Today, “A double chin is caused by an extra layer of fat that develops beneath the chin. A combination of a few different factors in the body results in this condition. Understanding these issues may help with finding the most suitable methods to get rid of a double chin.”
There are some common reasons for the discusses problem:
- Age. Even if you have a strong chin, this facial area is prone to fast aging.
- Weight and diet. Excess weight could be not the main reason for the problem, but it facilitates a chin to grow. Moreover, consider that unhealthy food influences the skin condition; so, it can lose its resilience because of the lack of necessary vitamins.
- Genetics. More often, people who have relatives with the problem of double chin are prone to face this issue.
- Posture. A bad posture causes neck and chin muscle debilitation. Constant slouch and lack of physical activity lead to loss of skin resilience in the chin zone.
Fortunately, there are methods that can help prevent and reduce double chin fast & easily.
How to Steer Clear of Double Chin Fast
According to Research Gate, “Excess submental fat may make the patient appear overweight and/or older”. If you are looking for safe non-surgical solutions, which can help you to eliminate double chin issues quickly, you need to pay attention to the following methods:
- Coolsculpting double chin
- Injection treatments
- Double chin removal
- Cold sculpting
- Cold temperatures
- CoolMini treatment
The safety and reliability of each procedure from the list are assured by the fact that all of them are FDA approved. Moreover, when it comes to the cooling technology, which implies a fat freezing process, it is necessary to mention that this method is effective and non-invasive.
These procedures are known as fast techniques because the first results could be seen even in 1 week from the beginning of the course.
How to Eliminate Double Chin without Surgery
Despite common misconceptions, it is possible to get rid of double chin with the use of non-surgical methods. There is a wide range of special procedures. For example, it is possible to freeze fat cells or provide chin sculpting manipulations.
Furthermore, there are ways of double chin reduction that do not imply these cosmetology procedures. Thus, you can eliminate double chin considering the following points:
- Diet
- Exercises
- Massaging tools
- Lymphatic drainage massage
- Kybella
These methods can work separately, but it would be more effective to use them in a complex.
Diet
A diet is a great way to reduce double chin. First of all, if the problem is caused by excess weight, a slimming process would positively influence a double chin elimination.
In case there are no problems with weight, a diet would still be useful because natural food brings necessary vitamins to the organism. Due to the useful properties of healthy food, ultra-smooth skin in the neck and chin area receives a lot of strengthening substances, which recover elasticity and aesthetic appearance. Additionally, it is necessary to drink more water to take away fat from the body.
Exercises
It is important to train all muscles to strengthen them, including muscles in the neck and chin area. At the moment, there is no scientific proof that exercises can completely solve the problem of a double chin. However, training stimulates the skin to stay elastic and young.
There are some popular exercises for double chin reduction:
- Kiss the sky
- Exercise with a ball under your chin
- Tongue stretch
- Neck stretch
In addition, remember that even sport, in general, has a positive impact on the process of double chin elimination.
Massaging Tools
The most popular massaging instruments that are used to steer clear of double chin are applicators and straps. These tools cannot provide complete removal of your problem, but they really help to maintain skin condition when you do some procedures.
Moreover, these instruments are very useful for those who lose weight because applicators and straps help to avoid sagging skin.
Lymphatic Drainage Massage
Lymphatic drainage massage is a very effective method of fighting double chin because it combines exercises and a traditional massage.
This method strengthens neck and chin muscles and tones up the skin at the same time.
The massage would be more effective if you use cream with hyaluronic acid. It is convenient that you can execute the procedure by yourself anywhere.
Kybella
Kybella, also known as deoxycholic acid, is one more good candidate for the place of the best assistant in the fight against the double chin. It’s quite a popular method in Canada and across the USA. The prices will differ depending on the location, but a few consultations will resolve the pricing issue. As an example of kybella Toronto treatments, you will find many different prices than in Miami and New York.
If you do not want to do special exercises and are not ready for surgery, injections are a great solution for you. One small syringe with Kybella can eliminate your double chin. Kybella injections from Southeast Regional Med Spa are FDA-approved.
Kybella differs from mesotherapy because it is used to dissolve fat under the chin, while mesotherapy treats a chin condition with the use of special drugs.
Plastic Surgery for Double Chin
If there is a necessity to test the fastest way of double chin reduction, you need to pay attention to surgical techniques, which are used to get rid of a double chin.
Thus, one of the most popular surgical methods is liposuction. This procedure is effective due to the process of fat removal from your chin. It is possible due to the special tube called a cannula, which is put into different areas of the chin.
As a result of fat removal, clients receive more accurate chin contour and face profile.
How to Prevent Double Chin
There is a large number of different methods that are recommended to reduce double chin. The list of such methods includes plastic surgery and non-invasive techniques as well.
However, it is better to avoid the emergence of double chin today to save your time and money in the future. Thus, there are some tips on how to prevent a double chin:
- Eat natural food
- Do sport and special exercises
- Do not ignore messages
- Take care of correct posture
Adherence to all these recommendations can help save a good condition of your chin and neck for a long time.