Types of Body Wraps and How They Work Differently for Your Body

One of the most effective and most natural ways to improve, nourish, and moisten your skin is through a body wrap treatment. Body wraps serve different and unique purposes on your body, so it’s essential to understand the difference between the different types of body wraps. This helps you gain the full effect of a body wrap, and you get the experience you’re looking for. It could be you want to lose some weight, detox, or hydrate your skin, whichever you want. Understanding how each one works will help you gain the full benefits of the body wrap treatment.

Detox and mineral body wraps

Detox wraps use different products such as seaweed, algae, clay, mud, or gels that help the body flush out toxins. When the products are applied to your body, it’s called a body mask, and after that, you’re wrapped in plastic and covered in a blanket for about half an hour. The products work by stimulating your circulation, ridding your body of impurities, and giving your body the essential minerals it needs. After half an hour, you’re unwrapped, and the mask is washed off your body.

It’s advisable to have a detox body wrap when making changes to your diet for weight loss. These seaweeds, algae, clay, and mud may be natural and effective, but they are expensive. Don’t go for a detox wrap, and then overindulge yourself afterward with some steak or cocktails. You’ll end up feeling worse rather than better, and you’ll have wasted your money.

Slimming body wraps

Slimming body wraps like smokey point come in a variety to choose from – herbal wraps, heat wraps, and infrared body wraps. The herbal wrap consists of wrapping the whole body or problem areas with a wrap product like eucalyptus or rosemary. The body is covered in a thermal blanket for half an hour, then rinsed off and moisturized. The components are known to detoxify the body and reduce cellulite. After the wrap, you’ll notice your skin appear tighter and smoother.

Heat body wraps, on the other hand, use heat to burn fat. A topical heat cream is usually applied, and then your body is covered in non-breathable plastic. When your body creates heat and you sweat, the benefits are said to extend beyond the skin to the fat cells underneath.

Infrared body wraps are also used to lose weight where they use devices to activate sweat glands, increase body circulation, and burn off calories all at once. Infrared wraps can contour specific parts of the body like the waist, hips, thighs, or upper arms.

Hydrating body wraps

Hydrating body wraps use gels and creams to soothe, soften, and hydrate your skin. Usually, the spas use a cream they’ve mixed. The therapist will massage the body cream on your skin and leave it on.  It’s advisable to have hydrating wraps during winter when the skin is usually dry and flaky.

Conclusion

For any of the body wraps to work, you must ensure that you exfoliate your body, so that the ingredients can be easily absorbed in the skin and work effectively. Don’t worry if you can’t afford to go to an expensive spa. You can follow this DIY body wrap tutorial and reap the full benefits of a body wrap at home.