Is It Okay To Mix Marijuana and Exercise?

Recently we started hearing stories about professional athletes smoking joints or eating edibles before their workouts. Although most people don’t think of intense exercises as something that they would like to do when they are high, there are several benefits to smoking marijuana before a workout:

  • Although numerous studies have shown that physical activity has a lot of positive effects, many people lack the necessary motivation required to leave their homes and go to a park or a gym and exercise. If you smoke marijuana with high THC content, even extremely mundane activities will suddenly become more interesting. According to Zamnesia, OG Kush is the world’s most popular cannabis strain today, and it has risen to the very top of the high-grade marijuana pyramid. When it comes to effect, OG Kush is tough to beat. THC levels in excess of 20% put OG Kush in the cannabis connoisseur class. It’s full-bodied, rich, with a hint of spice and lemon – so this might be the perfect option for you! It might be especially beneficial since our brains are used to powerful stimuli from our computers and smartphones. Running on a treadmill might not be as fascinating unless you light up a joint before you start running. It is important to note that you should be careful. If you get too high, you won’t be able to react in a timely manner if any pedestrians or cars suddenly appear in front of you. It’s better to stick to safer activities, such as running in a forest, or, ideally, using an elliptical.
  • If you are still sore after a previous workout, weed, especially strains that contain more THC could help you deal with the pain. It doesn’t mean that you should ignore the pain, but if you consult a doctor and you are certain that by exercising you wouldn’t risk any injury, then you should consider lighting up a joint before a workout.
  • Weed can also help people with certain sleep disorders sleep at night. Why is it important? Sleep is crucial when it comes to energy levels during the day. On top of that, it also has a tremendous effect on the recovery of the muscles after a workout. If you exercise a lot but have problems staying asleep at night, your body won’t recover as well, and you’ll be risking an injury.

Despite all those benefits of weed, it is still a common practice among many companies to conduct drug tests. If that’s something that you fear, you should know that there are natural methods that would help your body get rid of THC faster. If you exercise and sweat a lot, and after that drink a lot of fluids, you might pass a drug test even if you have been smoking weed recently. Alternatively, if you want to be 100% sure, then we recommended visiting quickfixsynthetic.com, where you will find products that will help you cheat on a drug test. If you are interested in learning methods that could help your body get rid of the toxins but also of THC, check out this infographic, provided by Quick Fix Synthetic.