Self-care is a term that is used repeatedly these days as people come to realize its importance. And nothing says self-care better than a good old bath!
Not only is a bath essential for your hygiene, but it is also one of the most relaxing things you can do if done the right way. If you have had a rough day at work, a nice relaxing bath can calm your nerves and wash away all the stress and frustration.
Life can get overwhelming when you’re trying to balance your multiple commitments. Sometimes all you want to do after a busy day is to unwind and give some time to yourself. In such cases, your bath time can become the perfect route to escapism and give you the ultimate me-time you’re looking for. Walk-in tubs can make the whole experience even more relaxing. They can be especially helpful if you have mobility issues.
Thus if you have a bathtub at your home, look no further as we have compiled a list of the essential things you can add to your bath routine to have the most relaxing bath sessions this year.
Bath milk
Milk baths have a long and luxurious, even imperial history, as they have been used for centuries by queens and ladies of the nobility. Bath milk made out of buttermilk is an excellent choice. Buttermilk is high in lactic acid and fat, which leaves your skin soft and hydrated.
It’s an excellent choice for hydration, especially if you have dry and sensitive skin. Lactic acid is known to get rid of the dead skin cells present on your skin to give it a refreshing glow. The quality of exfoliation provided by a milk bath also helps in improving the brightness and tone of your skin.
Bath salts
Bath salts have been around for some time now and are an excellent choice if you are looking to relax and exfoliate your skin. They provide a feeling of being close to nature because the ingredients present in them try to replicate the experience of bathing in a hot spring or a mineral bath. Bath salts are added into the bathtub before entering the tub yourself, as they are water-soluble.
Once you get in the tub, you might get the feeling of experiencing a massage because the bath salts fizzle in the water. Another factor that makes bath salts essential for your routine this year is that they possess therapeutic qualities, and these therapeutic qualities depend on the ingredients that are used in the bath salts.
Bath salts also come in various fragrances and colors, they even have magnesium bath salts, which gives it an exciting aspect. All in all, bath salts provide a rich and satisfying bath experience.
Essential oils
Essential oils are a must for any bath experience, and they have varied uses, which range from giving the room a pleasant aroma to provide you with a relaxing and luxurious experience.
Essential oils are an excellent organic alternative for people who avoid using products that contain chemicals and synthetic ingredients and prefer using natural ingredients. Different oils have different remedial qualities and can be used to relax the sore muscles, help with consistent headaches, and provide a good detox for your skin and body.
There are several essential oils to choose from, and all these essential oils provide a relaxing atmosphere unmatched by anything else.
Bath bombs
Bath bombs are a visual delight, and their quality of being “instagrammable” has really added to their popularity. The bath bomb, as the name suggests, is thrown into the water before getting into the bath, and it causes an explosion of different colors, designs, and scents. They are fascinating to use as you see the wondrous burst of colors in your tub. There is a lot of variety when it comes to bath bombs, and you can choose from bubble bath bombs, glitter bath bombs, and aromatherapy bath bombs, amongst others.
Lighting & music
Ambiance lighting, although not many people give it the due importance, can work wonders for your overall bath experience. Add relaxing and harmonious music to that, and you might lose track of time immersed in the luxurious, relaxing, and calming experience.
Lighting has the potential of really changing the mood of the room, and you can choose from candles to unique lamps. Music is another factor that has a significant influence on a person’s mood, and you can set the mood by incorporating a good sound system in your bathroom.
Bath towels
No matter how relaxing or enjoyable your bath might be, it will eventually have to come to an end. Still, you do not want to make such a luxurious and satisfying bath to come to an abrupt end; rather, you should transition it. And there is nothing better to do the job than some luxurious and comfortable bath towels.
Being in possession of a fluffy and absorbent luxurious bath towel means that you will step from one rich, comfortable, and relaxing experience into another. There are endless options to choose from when it comes to bath towels, and you can make a choice based on your preference and needs.
Some good bath towels are made of Egyptian cotton and Turkish cotton. Luxury bath towels will not necessarily cause a big dent in your pocket as you can find good value for money deals in different online and physical home stores. Bath towels also offer you the opportunity to play with colors, as they come in many colors, and you can add to the overall aesthetic of your bathroom with the help of your bath towels.
Conclusion
It’s very easy to get lost in the hustle and bustle of our busy lives and neglect to take out time to relax. By transforming bath time to an entire experience, you can ensure you’re allocating time to destress to help you cope better with whatever life throws at you. What other bath essentials can you add? Let us know in the comments below!