Hair loss is very common these days it is due to our lifestyle which is getting worse day by day. Our day to day habits leaves an impact on our health and hairs are most affected by that as they are open to pollution and harmful UV rays.
We need to change our lifestyle and include some methods which would help us in preventing the hair loss and if this won’t work and the condition is not in your control then you should consult a doctor immediately.
Include green leafy vegetables in your diet
A well-balanced diet can keep your hair in tip-top shape. Make sure you’re including a variety of vegetables, fruits, whole grains, unsaturated fats, and lean proteins in your diet, and limit your intake of sweets.
Physical activities and outdoor games
Protection against UV rays
2. Consult with doctor
Treatment – drug Minoxidil
The doctor will give you the right advice as he will try to find the root cause of hair loss. The best hair loss treatment was found to use the drug named Minoxidil.
This drug has been found extremely useful and proofed well for the
hair loss function.
Minoxidil — originally developed as Rogaine — fights androgenic alopecia in both men and women.
It’s still not entirely clear how minoxidil works. And there’s
disagreement about how well it works. Used properly — twice a day, massaged
deep into the scalp — it slows new hair loss.
It also promotes new hair
growth, although experts disagree about how much.
“Two-thirds of men do get acceptable hair growth — moderate
to very good hair growth,” Andrew Kaufman, MD, tells WebMD.
Kaufman, a hair-transplant surgeon, is an assistant professor of clinical dermatology at UCLA, and medical director of the Center for Dermatology Care, Thousand Oaks, Calif.
Minoxidil definitely has an effect in most men,” Cotsarelis
agrees. “It is not something a bald person would use, but someone starting
to go bald would use it. The goal is to maintain the hair you have.”
Minoxidil belongs to a class of drugs known as vasodilators.
It is not known how minoxidil causes hair growth.
This medication is not used for sudden/patchy hair
loss, unexplained hair loss (for example, if you have no family
history of hair loss), or hair loss after giving birth.
Also, do use the products with certain precautions like Do not use this product if you are 18 years old or younger.
Thus if this is used with proper care and with doctors’ advice then it is proved to be the best Hair Loss Training in Hyderabad. Your body is precious and so is every part of it thus it should be kept with care and every part of our body should be taken care of.