When it comes to our own wellbeing, we often put aside for other people, and although there’s nothing wrong with your support and attention to others, you should come first. Here’s why it’s so important to treat yourself for your own wellbeing.
It’s Giving You That Much Needed Praise
We don’t give ourselves enough credit when credit is due. Instead, we’ll end up focusing on the negatives, and that’s never going to be helpful in boosting those healthy thoughts and feelings. If we’re constantly thinking critically on ourselves, then it can affect our mental health directly and can feel like we’re always failing. That’s not something we want to go through life feeling, and so every so often, treating yourself to something is like giving yourself a reward. So perhaps you’ve achieved promotion in work, gone through a certain milestone in life, or achieved a personal goal that you set yourself. Whatever it is, giving yourself a treat is important and to give praise where it is necessary. The more we reward ourselves for the good things we do in life, the better. Even for those moments where we tried, it’s good to treat ourselves too. So treat yourself to that Balenciaga coat or a new pair of shoes.
Reduces Stress
We can feel stress in a variety of different ways. Whether we have a bad relationship with someone in our personal life or maybe your boss is demanding too much of you at work. These stresses can put a lot of pressure on the body, and that might prove very difficult for anyone who takes that stress straight to their core. Getting yourself treated can help relieve some of the stress that might be building up inside you, and there’s really nothing like getting a facial or a body massage to work those tensions that are in the body, whether you feel it in your face or your shoulders.
You’re Worth Treating
Have you ever thought that maybe you’re just worth it to be treated? Everyone deserves to love and attention, and more importantly, it’s nice to treat yourself because you’re saying to yourself that you matter and that you deserve it. So even if someone thinks you’re splurging on something like a handbag or feels your treating yourself on something materialistic, ignore them. You’re giving yourself a little boost of happiness and love. No matter what that comes in, whether it’s something as materialistic as a bag or ordering takeout, you are worth treating yourself every once in a while.
Makes You A Better Person For Others
We spend a lot of time on other people but hardly any time on ourselves, and although it’s good to be there for people, you could, in fact, do better for them. When we’re so committed to taking care of others and making sure everyone else is ok, we neglect our own feelings and thoughts, pushing them down the list of priorities. Doing that and not spending time on ourselves can make us feel bad, and then we’re not being our true selves in front of others. So in order to make yourself a better person for others, it’s good to treat yourself so that you can treat others better too. The best version of yourself is when you’re putting your health and mental wellbeing first.
It Sets A Good Example To Your Loved Ones
Being able to be a good role model in life is often what many of us will want in life. However, if we don’t give ourselves self-care, then what are we telling those in our lives who may be influential or watching how you act or behave in life. Especially when it comes to having children, they absorb everything their parents do and often mimic it. Give to yourself, and they’ll learn to give to themselves too.
Being conscious about your own wellbeing is highly important, and the more we can treat ourselves, the more we can go through life feeling more positive and happy about the way we’re living it. So spread that attitude to yourself and your loved ones.