Everyone wants healthy, glowing skin as this can make a big difference to your overall appearance and boost your confidence. Unfortunately, skin can be incredibly sensitive which can make it prone to aging and various other damages which can take their toll. The winter can be a particularly tough time on the skin due to the drier air and low humidity which can take away from your usual healthy glow. It is for this reason why every woman needs to come up with a carefully thought out skincare regime for the winter months. This will help you to stay looking healthy and fresh even in the middle of winter.
1. Morning Routine
You morning skincare routine should start by washing your face with a hydrating cleanser as not to remove essential oils from the skin. A sheet mask after the shower will allow plenty of nourishing vitamins and fatty acids to soak into the skin, and you should then apply moisturizer to avoid the skin drying out when the temperature drops. You should also apply sunscreen before leaving the house – it may not be warm outside, but it can be sunny which can be damaging to your skin.
2. Chemical Exfoliants
It is always a good idea to exfoliate 2 or 3 times a week especially in winter as it allows you to get rid of dry, dead skin cells. Physical exfoliants can be harsh to use at this time of year where the skin is more vulnerable, so it is a smart move to switch to
3. Buy A Humidifier
A humidifier is a great investment for the winter and an effective way to combat the dry winter air. Keep this running in rooms where you spend a lot of time to keep your skin hydrated at all times.
4. Increase Water Intake & Eat Superfoods
It is, of course, always important to stay hydrated but especially during winter when the air can dry out your skin. You should be intaking at least 2 liters of water each day inorder to hydrate your skin and organs. There are also a number of superfoods bursting with antioxidants which are great for your skin. These include:
- Blueberries
- Tomatoes
- Kale
- Watermelon
- Bell peppers
- Oysters
5. See a Dermatology & Treatment Specialist
The above will all help but it can still be difficult to combat the harsh winter conditions. It is for this reason why it is worth visiting dermatology and treatment specialist like Soma Skin & Laser as they will be able to rejuvenate your skin with
- Facials
- Chemical peels
- Lymphaticdrainage
- Epidermal leveling
- Microdermabrasion
The harsh winter months can certainly take their toll on your skin because of the dry air and low humidity. This means that there are a few important changes to make to your skincare routine which can help you to maintain a healthy glow even on those freezing winter mornings.
**http://rooknow.com/